This is one of the fastest and easiest paleo/ primal recipes there are. Great for some vegetarians and college kids on a budget as well.
What you need:
7 large organic free range brown eggs
4 oz portobello mushrooms sliced thin
2 green onion
1 cup steamed spinach
Splash of unsweetened coconut milk
Coconut oil for your muffin tin
Salt and pepper
All you do with this recipe is mix your ingredients together like you are making scrambled eggs. Grease a muffin tin with coconut oil and pour your mixture into the tin. Bake at 350 for 15-20 minutes .
Now you have a fast, portable paleo breakfast.